Des Buckley Nutrition Personal Training fitness
1 to 1 training or groups up to 5 people

FRESH INSIGHTS ON HEALTH , NUTRITION AND FITNESS

Each Personal Training package includes an individually designed nutrition program for your specific goals along with a structured excercise plan to do inside and outside of the sessions to get the best results.

Everything is tailored to your lifestyle requirements.
(Whatever you want to achieve we will get you there it doesn’t matter what level you are at)

GOAL SETTING
We will also carry out an initial goal session and body assessments to set targets over a period. Over that period we will set out goals and dates and assess progress

If you are ready contact Des Buckley 085-1747156 or email desbuckley@gmail.com